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Daily Simplicity Leads To Personal Success
By admin | June 16, 2009
“Go confidently in the direction of your dreams! Live the life you’ve imagined. As you simplify your life, the laws of the universe will be simpler.“ – Henry David Thoreau (1817 – 1862)
Simpler is better!
With all the daily rushing around and stress in our lives, we can often find ourselves yearning for a slower, simpler way of living. If your life has come to resemble an endless sprint, take a look at the suggestions below to bring a greater sense of calm and simplicity into your life.
1) Less is more.
It’s amazing how much “stuff” we can accumulate in our homes because we think they’ll contribute to our lives. Although it’s true that we gain enjoyment from material possessions, the more we accumulate the greater burdened we often feel. Eventually we find ourselves living under a constant cloud of confusion, scattered thoughts and stress.
Begin immediately to clear out the possessions you no longer need, want, or use. Donate them to a local charitable organization. This accomplishes two things: first, you’ll feel lighter and less cramped in your home; and you’ll also feel good about giving these items to people who can actually use them.
2) Cut down your activities.
An active life is good, but not if it leaves you feeling drained and exhausted! Many of us take on more obligations and even recreational activities than necessary.
Take a few minutes to think about the things you do on a daily, weekly and monthly basis. Do you really need to do all of them? Have you taken on responsibilities that really aren’t yours? Are you spending time on activities you no longer enjoy? Make a list of at least a few activities or obligations that you can eliminate, and then go ahead and do so – even if you have to cut them down gradually.
3) Spend time in silence.
An easy, straight forward way to live a life of simplicity and ease is to shut out the mental and physical “noise” of your life on a regular basis. Sitting in silence for just a few minutes can drastically reduce your stress levels and leave you feeling centered, calm and happy.
You can boost the effectiveness of this activity by spending this time in a park or other natural setting. While not completely silent, natural settings have soothing sounds like running water, singing birds and wind sighing through trees – which automatically trigger feelings of peace and well-being.
Living a simpler life is about learning how to slow down and connect more deeply with your true self. Whether you do that by simplifying your environment, getting control of your schedule or enjoying a quiet break each day, the result is the same – a happier and more peaceful you!
Wishing you a larger life,
BB
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