An Example From My Own Personal Success Master Plan

At age 53 I can’t take my current or future health for granted. Since my dad died of a heart attack at 49, I’m personally aware that things can literally change in a heart beat. Despite this knowledge I really haven’t always made an effort to take care of myself. Therefore, one of my personal success life goals is to stay healthy. After all, it’s pretty difficult to accomplish much of anything if you’re sick.

Based on the above personal success life goal, I set a five year enabling objective of reaching and maintaining a healthy weight. This year I plan to loose 24 pounds as my physician tells me 2 pounds a month is a sustainable weight loss goal. So I now know my weight loss needs to average ½ a pound a week.

Now, what am I going to do to accomplish this weight loss? Why I’m going to “eat right and exercise” of course. To ensure that I do eat right and exercise, I’ll need to build proper diet and exercise into my daily schedule.

Next post I’ll demonstrate how I integrate my personal success goals into my daily schedule.

Wishing you a larger life,
BB

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