Dealing With Uncertainty

Tuesday, December 29th, 2009

“The greatest loss of time is delay and expectation, which depend upon the future. We let go the present, which we have in our power, and look forward to that which depends upon chance, and so relinquish a certainty for an uncertainty.” – Seneca (5 BC – 65 AD)
What’s This Uncertainty About?
Well, according to Seneca [...]

Exercise To Reduce Health Stress

Monday, December 14th, 2009

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. – Paul Dudley White
Exercise is paramount to optimum health. Exercising not only burns off excess calories, but it also rushes extra oxygen throughout [...]

How To Handle Conflict For Personal Success

Tuesday, November 10th, 2009

“Heat and animosity, contest and conflict, may sharpen the wits, although they rarely do; they never strengthen the understanding, clear the perspicacity, guide the judgment, or improve the heart.” – Walter Savage Landor
Today’s tip for personal success concerns unresolved conflicts. These conflicts can be a constant source of stress and distraction. Are you harboring [...]